Theragun G3PRO vs PRO

In this Theragun G3PRO vs PRO review, we will compare the flagship devices of the third and fourth generation from Los Angeles, California-based Therabody with each other.

Combing a high amplitude with a high stall force, both versions were created with athletes and similarly demanding users in mind. But while the design stayed pretty consistent, several changes were made on the inside. Should you opt for the G3PRO, or is the newer PRO the better choice?

This side-by-side comparison will help you find out.

Comparison: Theragun G3PRO vs PRO

Amplitude

Considering that Therabody is one of the leading brands on the market for percussive therapy, it comes as to no surprise that their flagship devices of the third and fourth generation both come with an impressive amplitude of 16 mm, among the highest on the market.

Force

The powerful motors inside the Theragun G3PRO and PRO can deal with pressure of up to 60 lbs until they reach their respective limits. The extremely high stall force allows both models to meet the needs of demanding users and once again places them at the upper end of the market.

Frequency & Speed Levels

Starting at 1,750 percussions per minute (ppm) and reaching as much as 2,400 ppm, the Theragun G3PRO and PRO share a frequency. However, the newer version comes with five speed settings instead of just two, giving you more possibilities to adjust the treatment experience:

• Level 1: 1,750 ppm
• Level 2: 1,900 ppm
• Level 3: 2,100 ppm
• Level 4: 2,200 ppm
• Level 5: 2,400 ppm

Connectivity

With the introduction of the fourth generation, Theraguns can be connected to your smartphone via Bluetooth. This allows you to easily keep track of your usage and even follow recovery and warm-up routines developed by professional athletes and health experts.

Battery

Battery life is probably the category where the most significant progress was made. While the high-end device of the third generation runs for up to 75 minutes, its successor now lasts for up to 150 minutes. Both models come with a swappable battery, in effect doubling the battery life.

Noise

Another improvement implemented by Therabody’s engineering team is the noise level. Despite having the same maximum frequency, the fourth generation Theragun PRO operates at just 65 decibels (dB) on the highest speed setting, compared to 75 dB for the G3PRO.

Attachments & Accessories

To allow you to personalize the massage experience to your exact needs and the muscle group you are about to target next, the Theragun G3PRO and PRO include a total of six interchangeable head attachments:

• Cone: Used mostly for pinpoint muscle treatment, including the hands and feet
• Dampener: Used mostly for tender or bony areas. Perfect for overall use
• Standard Ball: Perfect for overall use on large and small muscle groups
• Thumb: Used mostly for trigger points and the lower back
• Wedge: Perfect for shoulder blades and IT bands
• Large Ball (only G3PRO): Ideal for large muscle groups like the glutes or quads
• Supersoft (only PRO): Mostly used for sensitive areas, including bones

Both devices ship with a travel case for convenient storage and safe transport.

Weight & Dimensions

In the final round of this Theragun G3PRO vs PRO comparison, we will have a quick look at the weight and dimensions of the two competitors. At 2.9 lbs as opposed to 3.1 lbs, the newer version became slightly lighter. Furthermore, it takes up slightly less space in your gym bag.

Conclusion: Theragun G3PRO vs PRO

As expected, the fourth generation Theragun PRO is the undisputed winner of this match-up. Building on the already market-leading amplitude and stall force of its predecessor, massive improvements to the battery life as well as noise level make it the better massage gun overall.

That said, the Theragun G3PRO is still worth a closer look. If you are looking for the high amplitude and powerful motor that professional users demand, but at the same time are willing to make sacrifices in terms of battery life, this version offers high-end performance at a lower price.

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Find out how Therabody’s flagship device of the fourth generation performs against its successor in our comparison Theragun PRO (4th Gen) vs PRO (5th Gen).